Afrovibe Wednesday June 8th at 7:30pm
with Doris Martel and Special guest instructor Maryam Kaba from France
AfroVibe is a fun, safe and intense dance workout. It's a combination of African dance, Middle Eastern and Latin dance moves. It uses African music and drums from all around the world. Afrovibe uses the polyrhythm of the drums and the diversity of the dances to work on every part of the body: arms, shoulders, chest, abs, hips, legs and back muscles. It is an effective workout that burns fat, improves flexibility, muscular strength, and cardio-vascular fitness.
Heartbeat House Dance Studio
3141 Glendale Blvd.
LA (Atwater Village), 90039