Not Your Mama's Mat Class!
This all levels class will teach you how to properly structure, strengthen and tone your body from the inside out. Set to killer dance
beats, Brandon will guide you into the depths of your muscles and allow for you to learn
from your body. Slow, graceful movements, powerful 3-dimensional breathing and spinal consciousness make for an enlightening and invigorating experience!
Tuesdays @ 11:45am - 12:45pm
Starts 11/15 with a $5 class!
Heartbeat House Dance Studio
3141 Glendale Blvd.
LA (Atwater Village), 90039